By Michael Carroll
Stress reduces the quality of life for many people. Stress is the label of an over generalised kinaesthetic response. The physical response we experience is: increased heart rate, adrenaline, release of noradrenalin hormones, which increases the blood flow to the muscles and joints for increased physical activity. Some people feel nauseas or strong internal sensations as a consequence of the rapid heart rate and adrenalin in the body.
“The quality of training was outstanding, the depth of human understanding was awe inspiring, and to meet and learn from Carmen Bostic St Clair and the co-creator of NLP John Grinder was utterly mesmerising.”