I recall John G. responding to a similar question at the State Mastery course in Aix. Hopefully my interpretation is an accurate one.
John compared a HP state to the ‘type’ of state he is in when rock climbing and this is a state of full awareness in order to make ongoing simultaneous decisions (which rock to take hold of, where next to place his left foot, etc.) in order to stay alive.
While playing an Alphabet game is possibly not life threatening; like climbing, it takes conscious awareness to play the game.
I’ve heard some people call a HP state ‘flow’. I like this definition of a HP state. To me a HP or flow state is a conscious state with an added element of trust in the uc to provide the resources stored within for excellent performance.
OTOH, trance is much different than HP/flow for the reason that the conscious is temporarily not engaged and the person is not aware of their surroundings.
You will find many excellent examples of the difference amongst high performance athletes. I wrote an article with an example of what happens when an athlete competes in a ‘trance state’. Let me know if you’d like to read it.
Your thoughts?
Cheers,
Jacquie