Learn self hypnosis by attending this live online training with leading hypnosis expert Michael Carroll and enjoy the benefits that self-applied hypnosis can bring to you, in your life, by ‘making your mind, work for you’.

During this three and a half hour live session, you will learn how to easily enter the hypnotic state of trance. Giving you access to offline resources, from your unconscious mind, to improve the overall quality of your life.

The mind is very powerful, it can hold you back with negative thoughts and these thoughts can then manifest into negative habits and behaviours. Or with self hypnosis, you can learn to harness the power of your mind and transform negativity to positivity and build new constructive behaviours for self-improvement. This leads to the natural redundancy of the old unwanted patterns, that have kept you from being your best self.

Hypnosis has been around for as long as humankind has been able to switch attention from the upper cortex in the brain, to the part of our autonomic nervous system, which regulates deep relaxation and in this place, we can lead ourselves naturally into a pleasant state of hypnotic trance.

We are living in challenging times and in these times, we need all the resources that we can ‘get our hands-on’, to support us in the emotional challenges which face us in our day to day lives. Help life get easier, by making your mind work for you.